Understanding Anxiety
Course Overview
Anxiety can be a challenging condition that affects many individuals, and understanding its causes, effects, and management is crucial for promoting mental well-being.
In this online CPD course, your learner will explore the underlying factors that contribute to anxiety, including biological, psychological, and environmental influences. The course also covers the physical and emotional symptoms of anxiety and panic attacks, as well as how anxiety impacts daily life and relationships. Your learner will learn effective self-help strategies for managing anxiety, discover treatment options such as psychotherapy and medication, and identify local resources for ongoing support.
This course provides your learner with essential tools for better understanding and managing anxiety in themselves and others.
Key Information
Course Length
1 weeks
For Individuals
Benefits
- Delivered through online or blended learning
- Designed specifically for colleges and sixth forms
- Flexible personal development and curriculum enhancement
- Aligned with current education inspection frameworks
- Enrich 16-19 study programmes
Cost and Funding Information
Course Price
£30.00
Study this course
Buy the course today and begin your journey to qualification
With this course, students will learn:
Understanding the causes of anxiety- Identify what anxiety is and when it's considered a mental health disorder
- Identify how biological, psychological and environmental factors contribute to anxiety
- Recognise how personality, life experiences and thought patterns influence anxiety levels
- Identify the physical and emotional symptoms of anxiety and panic attacks
- Recognise the impact of anxiety on personal health and daily functioning
- Recognise the effects of anxiety on relationships with family, friends and colleagues
For Businesses
With our combination of market-leading learning resources, exceptional customer service and award-winning LMS solutions, we are confident we can assist with your education and training delivery needs.
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