Mental Health and Wellbeing Bundle

Course Overview

Whether you are an individual looking for mental health training for personal or professional reasons, or an employer looking for mental health and wellbeing training for staff, this course bundle has you covered.

Our CPD certified Mental Health and Wellbeing course bundle is fully online and combines three of our most popular short courses together in one package.

Understanding Anxiety CPD

Gain knowledge and understanding of possible causes and effects of anxiety, how to support people who suffer from anxiety, and how to manage anxiety.

Understanding Stress CPD

Explore the definition and causes of stress, the effects stress can have on the body, work related stress, stress management techniques and how to support people experiencing stress.

Understanding Depression CPD

Gain an understanding of the causes and effects of depression, how to support people who suffer from depression, how to manage depression, and more.

Key Information

Course Length
12 hours

Course Levels
Level CPD
Level CPD
Level CPD

Learning Method(s)
Online materials
Online assessment

For Individuals

Benefits

Automatic enrolment with an immediate start
Fully online course
Study from anywhere, at any time
Perfect for an introduction or refresher in a subject
A great addition to a CV
Receive a digital e-certificate upon completion
Nationally recognised
Official CPD certified course
Access to an award-winning e-learning platform
No hidden costs

Course Price
£54.00

Buy the course today and begin your journey to qualification

Understanding Anxiety CPD

Section 1: The meaning of ‘anxiety’ and ‘panic attack’

Section 2: Causes of anxiety

Section 3: The effects of anxiety

Section 4: How ways of thinking and behaving affect anxiety

Section 5: Anxiety management and support

Understanding Stress CPD

Section 1: The definition of stress

Section 2: Causes of stress

Section 3: The effects of stress

Section 4: Internal and external demands in daily life that can cause stress

Section 5: Stress management and support

Understanding Depression CPD

Section 1: The meaning of ‘depression’

Section 2: The causes of depression

Section 3: The effects of psychotic depression

Section 4: Effects on the individual, family and friends

Section 5: How the demands of daily life can maintain depression

Section 6: Depression management and support

For Businesses

With our combination of market-leading learning resources, exceptional customer service and award-winning LMS solutions, we are confident we can assist with your education and training delivery needs.

Enquire now