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Understanding Personal Motivation

Course Overview

This course focuses on the psychological and practical elements that influence healthy living. It will help learners understand what drives individuals to make positive lifestyle changes and how to overcome obstacles that can hinder progress.

Key Information

Course Length
1 hours

For Individuals

Benefits

  • Delivered through online or blended learning
  • Designed specifically for colleges and sixth forms
  • Flexible personal development and curriculum enhancement
  • Aligned with current education inspection frameworks
  • Enrich 16-19 study programmes

Cost and Funding Information

Course Price
£30.00

Study this course

Buy the course today and begin your journey to qualification


With this course, learners will learn how to:

  • Identify factors that motivate healthy lifestyle choices
  • List the common barriers to maintaining a healthy lifestyle
  • Recognise the role of goal-setting in behavioural change

For Businesses

With our combination of market-leading learning resources, exceptional customer service and award-winning LMS solutions, we are confident we can assist with your education and training delivery needs.

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Frequently asked questions