The latest qualification from The Skills Network is the Level 2 Certificate in Improving Personal Exercise, Health and Nutrition. This qualification is ideal for anyone looking to improve their knowledge and understanding of health, well-being and exercise, including the role of nutrition in exercise and planning for personal exercise and nutrition.
Approximately 5 million people are expected to be diagnosed with morbid obesity in Britain over the next two decades, an increase on the 1.9 million recorded as of 2015. The condition, which is defined as having a body mass index (BMI) greater than 40, significantly increases the risk of Type 2 diabetes, heart disease, strokes and cancer.* It is essential to understand the importance of exercise and good nutrition in leading a healthy lifestyle, reducing the risk of chronic diseases and promoting overall health.
Split into three manageable units, the course will cover:
• Understanding health, well-being and exercise
• Understanding the role of nutrition in exercise
• Planning and preparing for personal exercise and nutrition.
There is currently limited funding available, allowing you to study this course at no cost**. To apply today click here.
Alternatively if you are an employer looking to enrol staff members, please call 01757 600 707 to speak to an advisor or email us at firstname.lastname@example.org.
**Subject to eligibility criteria.